GOURMET herring fillet EDEGA, 200 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 361 kcal 302 kcal
Fat 30,1 g 23,5 g
of which saturates 2,7 g 0 g
Carbohydrate 14 g 2,9 g
of which sugars 11,7 g 0 g
Protein 7,9 g 19,6 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

GOURMET herring fillet EDEGA, 200 g
E
GOURMET herring fillet EDEGA, 200 g
361 kcal Fat 30,1 g Carbs 14 g Prot. 7,9 g
Sat. fat 2,7 g Sugars 11,7 g
200 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g