Gouda Cheese FARM MILK, 45% fat, 250 g or Semi-Hard Fermented Gouda Cheese with Peppers DELI Q, 130 g?

Healthier Gouda Cheese FARM MILK, 45% fat, 250 g Gouda Cheese FARM MILK, 45% fat, 250 g D 29 Semi-Hard Fermented Gouda Cheese with Peppers DELI Q, 130 g Semi-Hard Fermented Gouda Cheese with Peppers DELI Q, 130 g D 21

Per 100 g / 100 ml

Energy 344 kcal 386 kcal
Fat 26 g 33 g
of which saturates 18 g 24 g
Carbohydrate 1,4 g 0 g
of which sugars 0,2 g 0 g
Protein 26 g 23 g
Salt 1,5 g 2 g

Figures from the product labels. Green is the better value.

Gouda Cheese FARM MILK, 45% fat, 250 g
D
Gouda Cheese FARM MILK, 45% fat, 250 g
344 kcal Fat 26 g Carbs 1,4 g Prot. 26 g
Sat. fat 18 g Sugars 0,2 g
250 g
Semi-Hard Fermented Gouda Cheese with Peppers DELI Q, 130 g
D
Semi-Hard Fermented Gouda Cheese with Peppers DELI Q, 130 g
386 kcal Fat 33 g Carbs 0 g Prot. 23 g
Sat. fat 24 g Sugars 0 g
130 g