Hot smoked pork ham WELL DONE, unclassified, 100 g or Boiled hot smoked pork ham RIMI, 200 g?

Hot smoked pork ham WELL DONE, unclassified, 100 g Hot smoked pork ham WELL DONE, unclassified, 100 g D 36 Healthier Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 109 kcal 102 kcal
Fat 2,5 g 2 g
of which saturates 0,5 g 0,6 g
Carbohydrate 0,5 g 2,2 g
of which sugars 0,5 g 0,8 g
Protein 21 g 19 g
Salt 2,3 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked pork ham WELL DONE, unclassified, 100 g
D
Hot smoked pork ham WELL DONE, unclassified, 100 g
109 kcal Fat 2,5 g Carbs 0,5 g Prot. 21 g
Sat. fat 0,5 g Sugars 0,5 g
100 g
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g