Hot smoked Kabanos sausages, Ir., 500 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Hot smoked Kabanos sausages, Ir., 500 g Hot smoked Kabanos sausages, Ir., 500 g E 0 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 338 kcal 147 kcal
Fat 28 g 8 g
of which saturates 12 g 2,1 g
Carbohydrate 3,5 g 2,7 g
of which sugars 0,6 g 0,3 g
Protein 18 g 16 g
Salt 2,8 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked Kabanos sausages, Ir., 500 g
E
Hot smoked Kabanos sausages, Ir., 500 g
338 kcal Fat 28 g Carbs 3,5 g Prot. 18 g
Sat. fat 12 g Sugars 0,6 g
500 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g