Hot smoked turkey breast fillet, a. r., 1 kg or Turkey breast without skin?

Energy 92 kcal 103 kcal
Fat 1 g 1,1 g
of which saturates 0,5 g 0,5 g
Carbohydrate 0,6 g 0,2 g
of which sugars 0,5 g —
Protein 19 g 23,2 g
Salt 2 g —

Figures from the product labels. Green is the better value.

Hot smoked turkey breast fillet, a. r., 1 kg
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Hot smoked turkey breast fillet, a. r., 1 kg
92 kcal Fat 1 g Carbs 0,6 g Prot. 19 g
Sat. fat 0,5 g Sugars 0,5 g
1 kg
Turkey breast without skin
Turkey breast without skin
103 kcal Fat 1,1 g Carbs 0,2 g Prot. 23,2 g
Sat. fat 0,5 g
1 kg