Hot smoked Atlantic salmon belly or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Hot smoked Atlantic salmon belly Hot smoked Atlantic salmon belly D 32 Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100

Per 100 g / 100 ml

Energy 277 kcal 153 kcal
Fat 20 g 7 g
of which saturates 3,4 g 1 g
Carbohydrate 0,4 g 0 g
of which sugars 0,4 g 0 g
Protein 23,9 g 22 g
Salt 1,5 g 0,2 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic salmon belly
D
Hot smoked Atlantic salmon belly
277 kcal Fat 20 g Carbs 0,4 g Prot. 23,9 g
Sat. fat 3,4 g Sugars 0,4 g
1 kg
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g