Hot smoked pork bacon PORMET, I r., 1 kg or Hot smoked Atlantic mackerel without head, 1 kg?

Hot smoked pork bacon PORMET, I r., 1 kg Hot smoked pork bacon PORMET, I r., 1 kg E 0 Healthier Hot smoked Atlantic mackerel without head, 1 kg Hot smoked Atlantic mackerel without head, 1 kg B 71

Per 100 g / 100 ml

Energy 412 kcal 195 kcal
Fat 40 g 12,5 g
of which saturates 16 g 4,9 g
Carbohydrate 1 g 0,6 g
of which sugars 1 g 0,4 g
Protein 12 g 20 g
Salt 1,8 g 0,7 g

Figures from the product labels. Green is the better value.

Hot smoked pork bacon PORMET, I r., 1 kg
E
Hot smoked pork bacon PORMET, I r., 1 kg
412 kcal Fat 40 g Carbs 1 g Prot. 12 g
Sat. fat 16 g Sugars 1 g
1 kg
Hot smoked Atlantic mackerel without head, 1 kg
B
Hot smoked Atlantic mackerel without head, 1 kg
195 kcal Fat 12,5 g Carbs 0,6 g Prot. 20 g
Sat. fat 4,9 g Sugars 0,4 g
1 kg