Hot smoked Atlantic salmon backbones, 1 kg or Hot smoked large sea perch?

Hot smoked Atlantic salmon backbones, 1 kg Hot smoked Atlantic salmon backbones, 1 kg D 32 Healthier Hot smoked large sea perch Hot smoked large sea perch B 71

Per 100 g / 100 ml

Energy 220 kcal 95 kcal
Fat 15,5 g 1,6 g
of which saturates 3 g 0,4 g
Carbohydrate 1,4 g 0 g
of which sugars 1,3 g 0 g
Protein 18,8 g 20 g
Salt 2 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic salmon backbones, 1 kg
D
Hot smoked Atlantic salmon backbones, 1 kg
220 kcal Fat 15,5 g Carbs 1,4 g Prot. 18,8 g
Sat. fat 3 g Sugars 1,3 g
1 kg
Hot smoked large sea perch
B
Hot smoked large sea perch
95 kcal Fat 1,6 g Carbs 0 g Prot. 20 g
Sat. fat 0,4 g Sugars 0 g
1 kg