Hot smoked sausages JUDRA, a.r., 1 kg or Common large squid fillets, hot smoked?

Energy 99 kcal 92 kcal
Fat 26 g 1,4 g
of which saturates 8,9 g 0,4 g
Carbohydrate 1 g 0,7 g
of which sugars 0,3 g 0 g
Protein 21 g 15,6 g
Salt 2,7 g 2 g

Figures from the product labels. Green is the better value.

Hot smoked sausages JUDRA, a.r., 1 kg
Hot smoked sausages JUDRA, a.r., 1 kg
99 kcal Fat 26 g Carbs 1 g Prot. 21 g
Sat. fat 8,9 g Sugars 0,3 g
1 kg
Common large squid fillets, hot smoked
C
Common large squid fillets, hot smoked
92 kcal Fat 1,4 g Carbs 0,7 g Prot. 15,6 g
Sat. fat 0,4 g Sugars 0 g
1 kg