Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg or Marinated sea cabbage with squid mayonnaise RIMI, 250 g?

Healthier Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg C 68 Marinated sea cabbage with squid mayonnaise RIMI, 250 g Marinated sea cabbage with squid mayonnaise RIMI, 250 g C 61

Per 100 g / 100 ml

Energy 94 kcal 222 kcal
Fat 1,6 g 19 g
of which saturates 0,2 g 1,3 g
Carbohydrate 0 g 9,4 g
of which sugars 0 g 4,4 g
Protein 18,6 g 3,2 g
Salt 2 g 1,5 g

Figures from the product labels. Green is the better value.

Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
C
Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
94 kcal Fat 1,6 g Carbs 0 g Prot. 18,6 g
Sat. fat 0,2 g Sugars 0 g
1 kg
Marinated sea cabbage with squid mayonnaise RIMI, 250 g
C
Marinated sea cabbage with squid mayonnaise RIMI, 250 g
222 kcal Fat 19 g Carbs 9,4 g Prot. 3,2 g
Sat. fat 1,3 g Sugars 4,4 g
250 g