Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg or Caramelized puffed corn with almonds MAGIC CORN, 150g?

Healthier Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg C 68 Caramelized puffed corn with almonds MAGIC CORN, 150g Caramelized puffed corn with almonds MAGIC CORN, 150g E 0

Per 100 g / 100 ml

Energy 94 kcal 436 kcal
Fat 1,6 g 10,7 g
of which saturates 0,2 g 2,7 g
Carbohydrate 0 g 77,7 g
of which sugars 0 g 49,4 g
Protein 18,6 g 4,4 g
Salt 2 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
C
Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
94 kcal Fat 1,6 g Carbs 0 g Prot. 18,6 g
Sat. fat 0,2 g Sugars 0 g
1 kg
Caramelized puffed corn with almonds MAGIC CORN, 150g
E
Caramelized puffed corn with almonds MAGIC CORN, 150g
436 kcal Fat 10,7 g Carbs 77,7 g Prot. 4,4 g
Sat. fat 2,7 g Sugars 49,4 g
150 g