Gluten-free seed bread KETO LENGVAI, 180 g or Seed bread RIMI FREE FROM, sliced, 250 g?

Gluten-free seed bread KETO LENGVAI, 180 g Gluten-free seed bread KETO LENGVAI, 180 g D 21 Healthier Seed bread RIMI FREE FROM, sliced, 250 g Seed bread RIMI FREE FROM, sliced, 250 g D 36

Per 100 g / 100 ml

Energy 391 kcal 238 kcal
Fat 31 g 6,4 g
of which saturates 6,2 g 0,6 g
Carbohydrate 5 g 36 g
of which sugars 1,4 g 4 g
Protein 19,5 g 5,4 g
Salt 1,3 g 1,9 g

Figures from the product labels. Green is the better value.

Gluten-free seed bread KETO LENGVAI, 180 g
D
Gluten-free seed bread KETO LENGVAI, 180 g
391 kcal Fat 31 g Carbs 5 g Prot. 19,5 g
Sat. fat 6,2 g Sugars 1,4 g
180 g
Seed bread RIMI FREE FROM, sliced, 250 g
D
Seed bread RIMI FREE FROM, sliced, 250 g
238 kcal Fat 6,4 g Carbs 36 g Prot. 5,4 g
Sat. fat 0,6 g Sugars 4 g
250 g