Gluten-free pizza base, organic or Frozen thick crust pizza 'Americana', WELL DONE 420 g?

Gluten-free pizza base, organic Gluten-free pizza base, organic C 57 Healthier Frozen thick crust pizza 'Americana', WELL DONE 420 g Frozen thick crust pizza 'Americana', WELL DONE 420 g C 61

Per 100 g / 100 ml

Energy 226 kcal 207 kcal
Fat 4,8 g 7,3 g
of which saturates 0,5 g 2,6 g
Carbohydrate 39 g 25 g
of which sugars 1,5 g 2,9 g
Fibre 6,5 g —
Protein 3,5 g 9,2 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Gluten-free pizza base, organic
C
Gluten-free pizza base, organic
226 kcal Fat 4,8 g Carbs 39 g Prot. 3,5 g
Fibre 6,5 g Sat. fat 0,5 g Sugars 1,5 g
140 g
Frozen thick crust pizza 'Americana', WELL DONE 420 g
C
Frozen thick crust pizza 'Americana', WELL DONE 420 g
207 kcal Fat 7,3 g Carbs 25 g Prot. 9,2 g
Sat. fat 2,6 g Sugars 2,9 g
420 g