Gluten-Free Chickpea Flour NATURALISMO, 400 g or Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g?

Energy 352 kcal 331 kcal
Fat 5,5 g —
of which saturates 0,8 g 1,3 g
Carbohydrate 47,4 g 6 g
of which sugars 2,7 g 3 g
Fibre — 40,8 g
Protein 21,9 g 28,2 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Gluten-Free Chickpea Flour NATURALISMO, 400 g
A
Gluten-Free Chickpea Flour NATURALISMO, 400 g
352 kcal Fat 5,5 g Carbs 47,4 g Prot. 21,9 g
Sat. fat 0,8 g Sugars 2,7 g
400 g
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
A
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
331 kcal
Fibre 40,8 g Sat. fat 1,3 g Sugars 3 g
500 g