Shelled almonds AWAKE, 150 g or Almonds, organic Bioterra, 200 g?

Healthier Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86 Almonds, organic Bioterra, 200 g Almonds, organic Bioterra, 200 g B 71

Per 100 g / 100 ml

Energy 550 kcal 625 kcal
Fat 49,4 g 55,6 g
of which saturates 3,7 g 6,1 g
Carbohydrate 21,7 g 5,1 g
of which sugars 3,9 g 4,7 g
Fibre — 13,1 g
Protein 21,2 g 25,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g
Almonds, organic Bioterra, 200 g
B
Almonds, organic Bioterra, 200 g
625 kcal Fat 55,6 g Carbs 5,1 g Prot. 25,9 g
Fibre 13,1 g Sat. fat 6,1 g Sugars 4,7 g
200 g