Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g or Curd WELL DONE, 0.5% fat, 500 g?

Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g D 21 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 372 kcal 98 kcal
Fat 25,6 g 0,5 g
of which saturates 15,8 g 0,3 g
Carbohydrate 25,3 g 3,5 g
of which sugars 23,8 g 3,1 g
Protein 10,7 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g
D
Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g
372 kcal Fat 25,6 g Carbs 25,3 g Prot. 10,7 g
Sat. fat 15,8 g Sugars 23,8 g
45 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g