Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g or Sauce SANTA MARIA S. CHILI & GARLIC, 100 g?

Healthier Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93 Sauce SANTA MARIA S. CHILI & GARLIC, 100 g Sauce SANTA MARIA S. CHILI & GARLIC, 100 g E 0

Per 100 g / 100 ml

Energy 129 kcal 152 kcal
Fat 6,4 g 0 g
of which saturates 1 g 0 g
Carbohydrate 3,9 g 37 g
of which sugars 3,4 g 35 g
Protein 14 g 0 g
Salt 1,1 g 2,8 g

Figures from the product labels. Green is the better value.

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g
Sauce SANTA MARIA S. CHILI & GARLIC, 100 g
E
Sauce SANTA MARIA S. CHILI & GARLIC, 100 g
152 kcal Fat 0 g Carbs 37 g Prot. 0 g
Sat. fat 0 g Sugars 35 g
100 g