Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g or Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g?

Healthier Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g A 82 Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g D 21

Per 100 g / 100 ml

Energy 153 kcal 392 kcal
Fat 9 g 34 g
of which saturates 0,2 g 7,2 g
Carbohydrate 0 g 1,3 g
of which sugars 0 g 1,3 g
Protein 18 g 19,8 g
Salt 1,2 g 1,2 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g
A
Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g
153 kcal Fat 9 g Carbs 0 g Prot. 18 g
Sat. fat 0,2 g Sugars 0 g
200 g
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
D
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
392 kcal Fat 34 g Carbs 1,3 g Prot. 19,8 g
Sat. fat 7,2 g Sugars 1,3 g
200 g