Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g or Yellowfin tuna pieces in sunflower oil. WELL DONE, 400 g?

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g D 21 Healthier Yellowfin tuna pieces in sunflower oil. WELL DONE, 400 g Yellowfin tuna pieces in sunflower oil. WELL DONE, 400 g A 93

Per 100 g / 100 ml

Energy 392 kcal 186 kcal
Fat 34 g 10 g
of which saturates 7,2 g 1,2 g
Carbohydrate 1,3 g 0 g
of which sugars 1,3 g 0 g
Protein 19,8 g 24 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
D
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
392 kcal Fat 34 g Carbs 1,3 g Prot. 19,8 g
Sat. fat 7,2 g Sugars 1,3 g
200 g
Yellowfin tuna pieces in sunflower oil. WELL DONE, 400 g
A
Yellowfin tuna pieces in sunflower oil. WELL DONE, 400 g
186 kcal Fat 10 g Carbs 0 g Prot. 24 g
Sat. fat 1,2 g Sugars 0 g
400 g