Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g or Yellowfin tuna in brine CALLIPO, 320 g?

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g D 21 Healthier Yellowfin tuna in brine CALLIPO, 320 g Yellowfin tuna in brine CALLIPO, 320 g A 93

Per 100 g / 100 ml

Energy 392 kcal 113 kcal
Fat 34 g 0,8 g
of which saturates 7,2 g 0,2 g
Carbohydrate 1,3 g 0 g
of which sugars 1,3 g 0 g
Protein 19,8 g 26 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
D
Yellowfin tuna fillet in oil S. BY RIMI, MSC, 200 g
392 kcal Fat 34 g Carbs 1,3 g Prot. 19,8 g
Sat. fat 7,2 g Sugars 1,3 g
200 g
Yellowfin tuna in brine CALLIPO, 320 g
A
Yellowfin tuna in brine CALLIPO, 320 g
113 kcal Fat 0,8 g Carbs 0 g Prot. 26 g
Sat. fat 0,2 g Sugars 0 g
320 g