Garlic pepper SANTA MARIA, 30g or Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.?

Garlic pepper SANTA MARIA, 30g Garlic pepper SANTA MARIA, 30g E 0 Healthier Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g. A 100

Per 100 g / 100 ml

Energy 250 kcal 100 kcal
Fat 2,7 g 1,5 g
of which saturates 0,6 g 0,3 g
Carbohydrate 39 g 0 g
of which sugars 3,1 g 0 g
Protein 9,9 g 24 g
Salt 23,2 g 1,2 g

Figures from the product labels. Green is the better value.

Garlic pepper SANTA MARIA, 30g
E
Garlic pepper SANTA MARIA, 30g
250 kcal Fat 2,7 g Carbs 39 g Prot. 9,9 g
Sat. fat 0,6 g Sugars 3,1 g
30 g
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
A
Pale shrimp in garlic, chili pepper and coriander marinade, thawed, 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g