GARDĖSIO all grain SANDWICH bread, 500 g or French toasted bread TOSTE, 500 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 French toasted bread TOSTE, 500 g French toasted bread TOSTE, 500 g C 64

Per 100 g / 100 ml

Energy 274 kcal 291 kcal
Fat 2,7 g 5,9 g
of which saturates 0,3 g 0,7 g
Carbohydrate 47,2 g 49 g
of which sugars 3,2 g 3 g
Protein 10 g 8,8 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
French toasted bread TOSTE, 500 g
C
French toasted bread TOSTE, 500 g
291 kcal Fat 5,9 g Carbs 49 g Prot. 8,8 g
Sat. fat 0,7 g Sugars 3 g
500 g