GARDĖSIO all grain SANDWICH bread, 500 g or Whole grain toasted bread TOSTE, 500 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 Whole grain toasted bread TOSTE, 500 g Whole grain toasted bread TOSTE, 500 g C 64

Per 100 g / 100 ml

Energy 274 kcal 255 kcal
Fat 2,7 g 2,3 g
of which saturates 0,3 g 0,4 g
Carbohydrate 47,2 g 45 g
of which sugars 3,2 g 0,9 g
Protein 10 g 11 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
Whole grain toasted bread TOSTE, 500 g
C
Whole grain toasted bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g