GARDĖSIO sandwich bread with kefir, 450 g or Seed sandwich bread BEATOS VIRTUVĖ, 400 g?

Energy 302 kcal 305 kcal
Fat 4 g 8,7 g
of which saturates 0,6 g 1,1 g
Carbohydrate 56,6 g 40 g
of which sugars 5,8 g 3,1 g
Protein 9,1 g 13 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO sandwich bread with kefir, 450 g
C
GARDĖSIO sandwich bread with kefir, 450 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
450 g
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
C
Seed sandwich bread BEATOS VIRTUVĖ, 400 g
305 kcal Fat 8,7 g Carbs 40 g Prot. 13 g
Sat. fat 1,1 g Sugars 3,1 g
400 g