GARDĖSIO sandwich bread with kefir, 450 g or GARDĖSIO all grain SANDWICH bread, 500 g?

Energy 302 kcal 274 kcal
Fat 4 g 2,7 g
of which saturates 0,6 g 0,3 g
Carbohydrate 56,6 g 47,2 g
of which sugars 5,8 g 3,2 g
Protein 9,1 g 10 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO sandwich bread with kefir, 450 g
C
GARDĖSIO sandwich bread with kefir, 450 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
450 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g