GARDĖSIO bread with kefir and calcium, 350 g or Protein bar GRENADE CARB KILLA (nut flavor), 60 g?

GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61 Healthier Protein bar GRENADE CARB KILLA (nut flavor), 60 g Protein bar GRENADE CARB KILLA (nut flavor), 60 g A 100

Per 100 g / 100 ml

Energy 302 kcal 223 kcal
Fat 4 g 9,3 g
of which saturates 0,6 g 3,6 g
Carbohydrate 56,6 g 15,4 g
of which sugars 5,8 g 2 g
Protein 9,1 g 21 g
Salt 1 g 0,3 g

Figures from the product labels. Green is the better value.

GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
A
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
223 kcal Fat 9,3 g Carbs 15,4 g Prot. 21 g
Sat. fat 3,6 g Sugars 2 g
60 g