GARDĖSIO all grain SANDWICH bread, 500 g or Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g D 39

Per 100 g / 100 ml

Energy 274 kcal 354 kcal
Fat 2,7 g 9,7 g
of which saturates 0,3 g 1,1 g
Carbohydrate 47,2 g 53,4 g
of which sugars 3,2 g 5 g
Protein 10 g 10,4 g
Salt 1 g 1,2 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
D
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
354 kcal Fat 9,7 g Carbs 53,4 g Prot. 10,4 g
Sat. fat 1,1 g Sugars 5 g
450 g