GARDĖSIO all grain SANDWICH bread, 500 g or Sandwich bread SEED, 450 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 Sandwich bread SEED, 450 g Sandwich bread SEED, 450 g D 39

Per 100 g / 100 ml

Energy 274 kcal 350 kcal
Fat 2,7 g 17,6 g
of which saturates 0,3 g 2,1 g
Carbohydrate 47,2 g 36 g
of which sugars 3,2 g 4,1 g
Protein 10 g 12 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
Sandwich bread SEED, 450 g
D
Sandwich bread SEED, 450 g
350 kcal Fat 17,6 g Carbs 36 g Prot. 12 g
Sat. fat 2,1 g Sugars 4,1 g
450 g