GARDĖSIO all grain SANDWICH bread, 500 g or Sandwich bread MORTA SEED, 450 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 Sandwich bread MORTA SEED, 450 g Sandwich bread MORTA SEED, 450 g C 64

Per 100 g / 100 ml

Energy 274 kcal 405 kcal
Fat 2,7 g 20 g
of which saturates 0,3 g 2,9 g
Carbohydrate 47,2 g 38 g
of which sugars 3,2 g 3,4 g
Protein 10 g 15 g
Salt 1 g 0,8 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
Sandwich bread MORTA SEED, 450 g
C
Sandwich bread MORTA SEED, 450 g
405 kcal Fat 20 g Carbs 38 g Prot. 15 g
Sat. fat 2,9 g Sugars 3,4 g
450 g