GARDĖSIO all grain SANDWICH bread, 500 g or GARDĖSIO sandwich bread with kefir, 450 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 GARDĖSIO sandwich bread with kefir, 450 g GARDĖSIO sandwich bread with kefir, 450 g C 61

Per 100 g / 100 ml

Energy 274 kcal 302 kcal
Fat 2,7 g 4 g
of which saturates 0,3 g 0,6 g
Carbohydrate 47,2 g 56,6 g
of which sugars 3,2 g 5,8 g
Protein 10 g 9,1 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
GARDĖSIO sandwich bread with kefir, 450 g
C
GARDĖSIO sandwich bread with kefir, 450 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
450 g