GARDĖSIO all grain SANDWICH bread, 500 g or AGOTOS sandwich bread with grain seeds, 470 g?

Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68 AGOTOS sandwich bread with grain seeds, 470 g AGOTOS sandwich bread with grain seeds, 470 g C 61

Per 100 g / 100 ml

Energy 274 kcal 294 kcal
Fat 2,7 g 7,7 g
of which saturates 0,3 g 0,9 g
Carbohydrate 47,2 g 42 g
of which sugars 3,2 g 4,2 g
Protein 10 g 11 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g
AGOTOS sandwich bread with grain seeds, 470 g
C
AGOTOS sandwich bread with grain seeds, 470 g
294 kcal Fat 7,7 g Carbs 42 g Prot. 11 g
Sat. fat 0,9 g Sugars 4,2 g
470 g