GAMTOS fermented buttermilk with sheep seeds, 0.7%, 0.5 kg or Sheep milk yogurt RIANS, vanilla flavor?

Energy 50 kcal 89 kcal
Fat 0,7 g 5,5 g
of which saturates 0,4 g 4 g
Carbohydrate 4,5 g 11,1 g
of which sugars 4,5 g 4 g
Protein 3 g 4,1 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

GAMTOS fermented buttermilk with sheep seeds, 0.7%, 0.5 kg
A
GAMTOS fermented buttermilk with sheep seeds, 0.7%, 0.5 kg
50 kcal Fat 0,7 g Carbs 4,5 g Prot. 3 g
Sat. fat 0,4 g Sugars 4,5 g
500 g
Sheep milk yogurt RIANS, vanilla flavor
C
Sheep milk yogurt RIANS, vanilla flavor
89 kcal Fat 5,5 g Carbs 11,1 g Prot. 4,1 g
Sat. fat 4 g Sugars 4 g