Fruit ice cream on a stick MIO&RIO, 70 g or Amix BCAA Instant Micro Juice Fruit Punch 500 g?

Fruit ice cream on a stick MIO&RIO, 70 g Fruit ice cream on a stick MIO&RIO, 70 g C 68 Healthier Amix BCAA Instant Micro Juice Fruit Punch 500 g Amix BCAA Instant Micro Juice Fruit Punch 500 g A 79

Per 100 g / 100 ml

Energy 72 kcal 306 kcal
Fat 0,5 g 1 g
of which saturates 0,1 g 0,5 g
Carbohydrate 18 g 6,1 g
of which sugars 14 g 1 g
Protein 0,5 g 68,2 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Fruit ice cream on a stick MIO&RIO, 70 g
C
Fruit ice cream on a stick MIO&RIO, 70 g
72 kcal Fat 0,5 g Carbs 18 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 14 g
70 g
Amix BCAA Instant Micro Juice Fruit Punch 500 g
A
Amix BCAA Instant Micro Juice Fruit Punch 500 g
306 kcal Fat 1 g Carbs 6,1 g Prot. 68,2 g
Sat. fat 0,5 g Sugars 1 g
500 g