Fruit and seed snack GREENZ, mango flavor, 30 g or Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g?

Fruit and seed snack GREENZ, mango flavor, 30 g Fruit and seed snack GREENZ, mango flavor, 30 g E 11 Healthier Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g A 100

Per 100 g / 100 ml

Energy 322 kcal 56 kcal
Fat 2,8 g 0,1 g
of which saturates 0,3 g 0,1 g
Carbohydrate 70,9 g 5,1 g
of which sugars 56,6 g 4,8 g
Protein 2,8 g 8,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fruit and seed snack GREENZ, mango flavor, 30 g
E
Fruit and seed snack GREENZ, mango flavor, 30 g
322 kcal Fat 2,8 g Carbs 70,9 g Prot. 2,8 g
Sat. fat 0,3 g Sugars 56,6 g
30 g
Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g
A
Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g
56 kcal Fat 0,1 g Carbs 5,1 g Prot. 8,6 g
Sat. fat 0,1 g Sugars 4,8 g
275 g