Fruit and nut snack GREENZ APRICOT, 30 g or Young green breadfruit in brine NATURE'S CHARM, 565 g?

Fruit and nut snack GREENZ APRICOT, 30 g Fruit and nut snack GREENZ APRICOT, 30 g C 43 Healthier Young green breadfruit in brine NATURE'S CHARM, 565 g Young green breadfruit in brine NATURE'S CHARM, 565 g A 96

Per 100 g / 100 ml

Energy 362 kcal 18 kcal
Fat 12,7 g 0 g
of which saturates 1,1 g 0 g
Carbohydrate 54,2 g 3 g
of which sugars 47,8 g 0 g
Protein 7,5 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Fruit and nut snack GREENZ APRICOT, 30 g
C
Fruit and nut snack GREENZ APRICOT, 30 g
362 kcal Fat 12,7 g Carbs 54,2 g Prot. 7,5 g
Sat. fat 1,1 g Sugars 47,8 g
30 g
Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g