Frozen yellow beans WELL DONE, 400 g or Yellow and green lemon drink CIDO, 1 l?

Healthier Frozen yellow beans WELL DONE, 400 g Frozen yellow beans WELL DONE, 400 g A 96 Yellow and green lemon drink CIDO, 1 l Yellow and green lemon drink CIDO, 1 l E 22

Per 100 g / 100 ml

Energy 31 kcal 36 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 3,3 g 9 g
of which sugars 0,6 g 9 g
Protein 2,2 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen yellow beans WELL DONE, 400 g
A
Frozen yellow beans WELL DONE, 400 g
31 kcal Fat 0,5 g Carbs 3,3 g Prot. 2,2 g
Sat. fat 0,1 g Sugars 0,6 g
400 g
Yellow and green lemon drink CIDO, 1 l
E
Yellow and green lemon drink CIDO, 1 l
36 kcal Fat 0 g Carbs 9 g Prot. 0 g
Sat. fat 0 g Sugars 9 g
1 l