Frozen wild salmon fillet BILLA, 250 g or Cold smoked sliced salmon fillet CLEVER, 100 g?

Frozen wild salmon fillet BILLA, 250 g Frozen wild salmon fillet BILLA, 250 g A 86 Cold smoked sliced salmon fillet CLEVER, 100 g Cold smoked sliced salmon fillet CLEVER, 100 g

Per 100 g / 100 ml

Energy 179 kcal 175 kcal
Fat 11 g 11 g
of which saturates 2,3 g 1,7 g
Carbohydrate 0 g —
of which sugars 0 g —
Protein 20 g 19 g
Salt 0,3 g 3 g

Figures from the product labels. Green is the better value.

Frozen wild salmon fillet BILLA, 250 g
A
Frozen wild salmon fillet BILLA, 250 g
179 kcal Fat 11 g Carbs 0 g Prot. 20 g
Sat. fat 2,3 g Sugars 0 g
250 g
Cold smoked sliced salmon fillet CLEVER, 100 g
Cold smoked sliced salmon fillet CLEVER, 100 g
175 kcal
Sat. fat 1,7 g
100 g