Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g or Shrimp, without shells?

Energy 55 kcal 92 kcal
Fat 0,6 g 4 g
of which saturates 0 g 0,7 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 14,9 g 14 g
Salt 0,2 g 1,9 g

Figures from the product labels. Green is the better value.

Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g
Shrimp, without shells
C
Shrimp, without shells
92 kcal Fat 4 g Carbs 0 g Prot. 14 g
Sat. fat 0,7 g Sugars 0 g