Healthier picks of the same kind

Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g 55 kcal · 100 g 40% fewer kcal less salt Compare → A 100
Frozen shrimp R SEAFOOD, ASC 75 kcal · 100 g 18% fewer kcal less salt Compare → A 100
Chilled white-legged shrimp, cooked, 1 kg 106 kcal · 100 g less salt more protein Compare → A 100
Frozen shrimp NOWACO EXCLUSIVE, ASC 84 kcal · 100 g less salt more protein Compare → A 100
All: shrimp
100 g / ml
92kcal
386 kJ / 92 kcal
Fat
4 g
39% of energy
Carbohydrates
0 g
0% of energy
Proteins
14 g
61% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 386 kJ / 92 kcal
Fat 4 g
6%
of which saturates 0.7 g
3%
Carbohydrate 0 g
0%
of which sugars 0 g
0%
Protein 14 g
28%
Salt 1.9 g
32%

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −1
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

15.2 g
Protein / 100 kcal
18%
Saturated of fat
Largest share first

10 ingredients · 6 additives

Tap an ingredient to see every product that contains it.

How many calories are in Shrimp, without shells?
100 g – 92 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 14 g, fat 4 g, carbohydrate 0 g.
Is Shrimp, without shells a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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