Frozen vegetable salad HORTEX PAVASARIS, 400 g or Salad with falafels and yogurt sauce, 270 g?

Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100 Salad with falafels and yogurt sauce, 270 g Salad with falafels and yogurt sauce, 270 g B 71

Per 100 g / 100 ml

Energy 37 kcal 181 kcal
Fat 0,5 g 4,8 g
of which saturates 0,1 g 1,5 g
Carbohydrate 3,9 g 25,1 g
of which sugars 2,3 g 6,6 g
Protein 2,8 g 8,3 g
Salt 0,1 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g
Salad with falafels and yogurt sauce, 270 g
B
Salad with falafels and yogurt sauce, 270 g
181 kcal Fat 4,8 g Carbs 25,1 g Prot. 8,3 g
Sat. fat 1,5 g Sugars 6,6 g
270 g