Frozen vegetable mix for baking GERO APETITO, 400 g or Mixture for muffins MALSENA GALAXY, 400 g?

Healthier Frozen vegetable mix for baking GERO APETITO, 400 g Frozen vegetable mix for baking GERO APETITO, 400 g A 96 Mixture for muffins MALSENA GALAXY, 400 g Mixture for muffins MALSENA GALAXY, 400 g D 21

Per 100 g / 100 ml

Energy 41 kcal 379 kcal
Fat 0,3 g 5 g
of which saturates 0,1 g 1,5 g
Carbohydrate 9,6 g 71 g
of which sugars 3,1 g 34,9 g
Protein 2,1 g 13,9 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen vegetable mix for baking GERO APETITO, 400 g
A
Frozen vegetable mix for baking GERO APETITO, 400 g
41 kcal Fat 0,3 g Carbs 9,6 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 3,1 g
400 g
Mixture for muffins MALSENA GALAXY, 400 g
D
Mixture for muffins MALSENA GALAXY, 400 g
379 kcal Fat 5 g Carbs 71 g Prot. 13,9 g
Sat. fat 1,5 g Sugars 34,9 g
400 g