Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g or Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g?

Healthier Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g A 100 Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g E 4

Per 100 g / 100 ml

Energy 38 kcal 580 kcal
Fat 0,4 g 49 g
of which saturates 0 g 6 g
Carbohydrate 4,4 g 1,7 g
of which sugars 2 g 0,5 g
Fibre — 14 g
Protein 2,5 g 27 g
Salt 0 g 2 g

Figures from the product labels. Green is the better value.

Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g
A
Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g
38 kcal Fat 0,4 g Carbs 4,4 g Prot. 2,5 g
Sat. fat 0 g Sugars 2 g
400 g
Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g
E
Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g
580 kcal Fat 49 g Carbs 1,7 g Prot. 27 g
Fibre 14 g Sat. fat 6 g Sugars 0,5 g
4 g