Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g or Frozen vegan CORDON BLEU VALSOIA, 2 pcs., 220 g?

Healthier Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g A 82 Frozen vegan CORDON BLEU VALSOIA, 2 pcs., 220 g Frozen vegan CORDON BLEU VALSOIA, 2 pcs., 220 g C 64

Per 100 g / 100 ml

Energy 218 kcal 212 kcal
Fat 5,2 g 11 g
of which saturates 1,4 g 1 g
Carbohydrate 30,8 g 16 g
of which sugars 3,8 g 0,6 g
Protein 10,7 g 12 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
A
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
218 kcal Fat 5,2 g Carbs 30,8 g Prot. 10,7 g
Sat. fat 1,4 g Sugars 3,8 g
350 g
Frozen vegan CORDON BLEU VALSOIA, 2 pcs., 220 g
C
Frozen vegan CORDON BLEU VALSOIA, 2 pcs., 220 g
212 kcal Fat 11 g Carbs 16 g Prot. 12 g
Sat. fat 1 g Sugars 0,6 g
220 g