Frozen small octopuses or Octopus tentacles in oil SUN&SEA, 111 g?

Frozen small octopuses Frozen small octopuses C 64 Healthier Octopus tentacles in oil SUN&SEA, 111 g Octopus tentacles in oil SUN&SEA, 111 g A 79

Per 100 g / 100 ml

Energy 35 kcal 159 kcal
Fat 0,4 g 7 g
of which saturates 0,1 g 2,2 g
Carbohydrate 0 g 8,4 g
of which sugars 0 g 0 g
Protein 7,8 g 23 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Frozen small octopuses
C
Frozen small octopuses
35 kcal Fat 0,4 g Carbs 0 g Prot. 7,8 g
Sat. fat 0,1 g Sugars 0 g
300 g
Octopus tentacles in oil SUN&SEA, 111 g
A
Octopus tentacles in oil SUN&SEA, 111 g
159 kcal Fat 7 g Carbs 8,4 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
111 g