Frozen shrimp with tempura and sauce ASC, 225 g or Chilled white-legged shrimp, cooked, 1 kg?

Frozen shrimp with tempura and sauce ASC, 225 g Frozen shrimp with tempura and sauce ASC, 225 g C 54 Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100

Per 100 g / 100 ml

Energy 261 kcal 106 kcal
Fat 14 g 1 g
of which saturates 2,6 g 0 g
Carbohydrate 25 g 0,9 g
of which sugars 1 g 0 g
Protein 7,3 g 20,3 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Frozen shrimp with tempura and sauce ASC, 225 g
C
Frozen shrimp with tempura and sauce ASC, 225 g
261 kcal Fat 14 g Carbs 25 g Prot. 7,3 g
Sat. fat 2,6 g Sugars 1 g
225 g
Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg