Frozen shrimp R SEAFOOD, ASC or Shrimp, without shells?

Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100 Shrimp, without shells Shrimp, without shells C 61

Per 100 g / 100 ml

Energy 75 kcal 92 kcal
Fat 0,4 g 4 g
of which saturates 0,1 g 0,7 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 22 g 14 g
Salt 0,2 g 1,9 g

Figures from the product labels. Green is the better value.

Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g
Shrimp, without shells
C
Shrimp, without shells
92 kcal Fat 4 g Carbs 0 g Prot. 14 g
Sat. fat 0,7 g Sugars 0 g