Frozen shrimp R SEAFOOD, ASC or Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg?

Healthier Frozen shrimp R SEAFOOD, ASC Frozen shrimp R SEAFOOD, ASC A 100 Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg E 4

Per 100 g / 100 ml

Energy 75 kcal 138 kcal
Fat 0,4 g 5,1 g
of which saturates 0,1 g 2,3 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 22 g 23 g
Salt 0,2 g 3,7 g

Figures from the product labels. Green is the better value.

Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g
Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg
E
Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg
138 kcal Fat 5,1 g Carbs 0 g Prot. 23 g
Sat. fat 2,3 g Sugars 0 g
1 kg