Frozen sandwich buns or Sandwich rolls with cheese ŠMEIGELIAI, 340 g?

Healthier Frozen sandwich buns Frozen sandwich buns C 61 Sandwich rolls with cheese ŠMEIGELIAI, 340 g Sandwich rolls with cheese ŠMEIGELIAI, 340 g D 25

Per 100 g / 100 ml

Energy 279 kcal 321 kcal
Fat 0,9 g 11 g
of which saturates 0,4 g 2,7 g
Carbohydrate 60 g 43 g
of which sugars 14,6 g 6,8 g
Protein 7,6 g 12 g
Salt 0,3 g 1,8 g

Figures from the product labels. Green is the better value.

Frozen sandwich buns
C
Frozen sandwich buns
279 kcal Fat 0,9 g Carbs 60 g Prot. 7,6 g
Sat. fat 0,4 g Sugars 14,6 g
400 g
Sandwich rolls with cheese ŠMEIGELIAI, 340 g
D
Sandwich rolls with cheese ŠMEIGELIAI, 340 g
321 kcal Fat 11 g Carbs 43 g Prot. 12 g
Sat. fat 2,7 g Sugars 6,8 g
340 g