Frozen salmon mix for soup or Frozen Atlantic salmon fillet VIČI, 1kg?

Frozen salmon mix for soup Frozen salmon mix for soup B 75 Healthier Frozen Atlantic salmon fillet VIČI, 1kg Frozen Atlantic salmon fillet VIČI, 1kg A 86

Per 100 g / 100 ml

Energy 366 kcal 295 kcal
Fat 32,9 g 27,1 g
of which saturates 4,3 g 0 g
Carbohydrate 0,3 g 0,4 g
of which sugars 0,5 g 0 g
Protein 17,2 g 12,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen salmon mix for soup
B
Frozen salmon mix for soup
366 kcal Fat 32,9 g Carbs 0,3 g Prot. 17,2 g
Sat. fat 4,3 g Sugars 0,5 g
800 g
Frozen Atlantic salmon fillet VIČI, 1kg
A
Frozen Atlantic salmon fillet VIČI, 1kg
295 kcal Fat 27,1 g Carbs 0,4 g Prot. 12,4 g
Sat. fat 0 g Sugars 0 g
1 kg