Frozen potatoes with skin or Fresh potatoes, organic?

Frozen potatoes with skin Frozen potatoes with skin A 93 Healthier Fresh potatoes, organic Fresh potatoes, organic A 96

Per 100 g / 100 ml

Energy 120 kcal 77 kcal
Fat 3 g 0,1 g
of which saturates 0,4 g 0 g
Carbohydrate 18,7 g 17,6 g
of which sugars 1 g 0,8 g
Protein 2,2 g 2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen potatoes with skin
A
Frozen potatoes with skin
120 kcal Fat 3 g Carbs 18,7 g Prot. 2,2 g
Sat. fat 0,4 g Sugars 1 g
600 g
Fresh potatoes, organic
A
Fresh potatoes, organic
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg